YOUR GOAL IS BLACK BELT
MORE THAN KICKING & PUNCHING
Life can get quite busy as you age, which often makes it challenging for you to care for your mental and physical wellbeing. Fortunately, Everest Taekwondo is here to help you!
Whether you’re interested in physical fitness, learning self-defense techniques, or are simply looking for an outlet, Everest Taekwondo offers martial arts classes in a safe and positive environment.
ALL SKILL LEVELS
At Everest Taekwondo we train all skill levels. We focus on traditional Taekwondo training with self-defense techniques and workouts that build strength, flexibility & coordination.
Taekwondo lessons will give your teen a sharper, more focused mind, a stronger sense of self, boosting their confidence as well as the ability to physically defend themselves.
Taekwondo is a group activity that will build a sense of camaraderie. Having a change of scenery, getting out of the house and putting that device down is important. It allows you to meet new people & make new friends.
TEENS PROGRAM
BENEFITS OF MARTIAL ARTS FOR TEENS
FITNESS
INDIVIDUAL GROWTH
Adult fitness is one of the biggest benefits of martial arts. Taekwondo is one of the greatest forms of physical fitness that can help teens and adults achieve many of their fitness goals, including weight loss and toning. Martial arts helps train your mind along with your body, making physical fitness a life-long habit.
Whether you’re a teen or adult, there is always the pressure of competing with those of your age group. By focusing on your individuality, martial arts promotes self-improvement rather than encouraging you to compete with others.
LIFE BALANCE
Martial arts, such as Taekwondo, help promote physical and life balance. While physical balance is easy to learn, life balance doesn’t come all too easy. Life is an act of balance in which people need to learn how to manage multiple aspects of their life, including work, socializing, fitness, family, self-care, etc. Alongside teaching physical balance, martial arts makes teens and adults more aware of their surroundings, giving them a personal sense of balance in life.
IMPROVED SELF-ESTEEM
Almost everyone, especially teens struggle a lot with self-esteem. Being surrounded by bullies and people who put you down amplifies the teen life struggle even more. Learning martial arts, such as taekwondo boosts self-esteem and keeps one motivated.
BETTER COORDINATION
Martial art movements help adults understand the power of mind over body, which helps improve their coordination.
A MORE STRUCTURED LIFE
Martial arts bring more structure to a person’s life. All good martial arts instructors have a clearly defined set of rules that are constantly reinforced to help learn good behavior.
SELF-CONTROL & CONCENTRATION
Focus and attention are the foundational pillars of martial arts. An individual is required to maintain their focus in order to learn and perform Taekwondo moves. Also, in most martial arts classes, individuals are asked to do one movement after another, making it imperative for them to devote their complete attention. Therefore, improving their overall self-control and concentration.
OUTLET FOR PENT UP ENERGY
A huge myth surrounding martial arts is that it encourages violent behavior. This art form serves an entirely different purpose. Committing to martial art practices, such as kicking and karate, helps teenagers and adults work out their anger or frustration while teaching them self-control.
Enroll in our Teen & Adult Martial Arts classes at Everest Taekwondo to reap all the wonderful benefits of martial arts.
FOR TEENS
Learn how to handle peer pressure & bullies
• Develop a positive body image
• Overcome difficult challenges
• Learn from role models & older students
• Learn to work as a team & much more!
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We can empower your teen with self-confidence through Martial Arts training. The majority of our teen students also become leaders in our Black Belt Club helping younger students succeed in their own martial arts journey. We look forward to having your teen be a part of our martial arts family. Choose Everest Taekwondo for your teens martial art training today!
Whether you enroll your child in Muay Thai, Jiu Jitsu, or taekwondo, martial arts can help teach your child many intricate techniques and effective execution. Martial arts isn’t about teaching a kid how to fight; it teaches them when and where to apply their knowledge, which can be empowering for them.
IT’S EMPOWERING
LEARNING SELF DEFENSE
Integrity, respect, courage, humility, honor, and discipline are some of the basic values an individual can learn from martial arts. The significance of failure is another major learning point since martial arts teach you to see failure as an opportunity for improvement rather than a dead-end. This is quite helpful for teenagers and adults that experience frequent letdowns in life.
IT TEACHES IMPORTANT VALUES
Discipline and responsibility are two of the most important lessons that children can learn from martial arts. It teaches children to have a sense of accountability, become self-disciplined, and accept responsibility for their actions.
IT TEACHES RESPONSIBILITY & DISCIPLINE
FREQUENTLY ASKED QUESTIONS ABOUT MARTIAL ARTS FOR TINY TIGER
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What Is A Good Age To Start Martial Arts Training?Martial arts training can benefit all age groups. In our TINY TIGER program, we focus on training and developing the skills of 4 to 6-year-olds in the most fun and playful way.
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Can Boys And Girls Be In The Same Class?Absolutely! Our Tiny Tiger class is co-educational. Whether a boy or girl, we believe Taekwondo is an art that can benefit your child for life by teaching them disciple and respect for one another.
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Can I Send My Child for a Trial Class?For sure! We have a special offer for you to find out if your little one is suited for martial arts or not. We offer a free class to your child that can help you better gauge if your child is able to adjust or not. If you feel like your young one is enjoying and learning, then you can enroll them in our classes.
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Does My Child Need Any Experience To Get Started?Not at all! Our Tiny Tiger Taekwondo class welcomes little ones between the ages of 4 and 6 to learn the art of discipline and self-defense while enjoying themselves. We don’t expect such little ones to have any experience.
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What Skills or Benefits Does Martial Arts Have?The focus of this class is to introduce your child to exercise and to learn in a warm, friendly, structured environment. Emphasis is placed on positive reinforcement and teaching basic skills needed to succeed such as, confidence, self-esteem, motor skills, balance, coordination, focus, social interactions, sharing, taking turns, helping others, following directions, making friends and having FUN!
START YOUR MARTIAL ARTS TRAINING TODAY AT EVEREST TAEKWONDO!
Teaching the martial art of Taekwondo for 35+ years, Everest Taekwondo aims to equip your child with the necessary skills to become a mature, responsible, and confident individual. All our classes are taught by a 6th Degree Black Belt Master Instructor Certified by Kukkiwon. Your child doesn’t need any experience to get started! Try out a free class before enrolling them. Transfer students are also most welcomed!
