WORKOUT (20-30 minutes)

Inch Worm.gif

10 times X 3 sets

mountain climbers.gif

20 times X 3 sets

split jacks.gif

20 times X 3 sets

speed skaters.gif

20 times X 3 sets

pushups.gif

10 times X 3 sets

plank to squat.gif

20 times X 3 sets

Welcome.gif

10 times X 3 sets

star jump.gif

10 times X 3 sets